Name: Slow Cooked Grilled Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 4 fillets Fresh Cod Fillets (6 ounces each, skin removed, at room temperature); 2 tablespoons tablespoons Extra Virgin Olive Oil (high-quality, for brushing and drizzling); 2 tablespoons tablespoons Lemon Juice (freshly squeezed, for added brightness); 2 cloves cloves Minced Garlic (peeled and minced, for aromatic flavor); 1 teaspoon teaspoon Dried Thyme (fresh or dried, for herbaceous flavor); 1 teaspoon teaspoon Salt (flaky sea salt, for added depth); 1/2 teaspoon teaspoon Black Pepper (freshly ground, for added richness); 2 tablespoons tablespoons Butter (unsalted, for rich and creamy flavor); 1/4 cup cup Fresh Parsley (chopped, for garnish and added freshness); 1/4 cup cup Optional: Fresh Herbs (such as dill, basil, or tarragon, for added flavor and aroma)

👩‍🍳 Instructions (The AI's Game Plan)

🎯 Follow along with our AI chef's step-by-step adventure. Results may vary wildly!

1

Preheat your grill to medium-high heat (400°F/200°C). Prepare your grill grates by brushing them with Extra Virgin Olive Oil.

⏱️ 2 min (ish) 🌡️ 400°F

AI Wisdom: Visual cue: grill grates are clean and evenly coated with oil.
2

Season the Cod Fillets with Salt, Black Pepper, and Dried Thyme. Make sure to coat the fish evenly, but gently, to avoid damaging the delicate flesh.

⏱️ 3 min (ish)

AI Wisdom: Visual cue: fish is evenly coated with spices.
3

In a small bowl, whisk together Lemon Juice, Minced Garlic, and a pinch of Salt and Pepper. Brush the mixture onto both sides of the Cod Fillets, making sure to coat them evenly.

⏱️ 2 min (ish)

AI Wisdom: Visual cue: fish is evenly coated with lemon-garlic mixture.
4

Place the Cod Fillets on the preheated grill grates and cook for 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C).

⏱️ 10 min (ish) 🌡️ 145°F

AI Wisdom: Visual cue: fish is cooked through and flakes easily with a fork.
5

While the fish is cooking, melt the Butter in a small saucepan over low heat (275°F/135°C).

⏱️ 3 min (ish) 🌡️ 275°F

AI Wisdom: Visual cue: butter is melted and frothy.
6

Once the fish is cooked, remove it from the grill and place it on a plate. Drizzle the melted Butter over the top of the fish and sprinkle with chopped Fresh Parsley.

⏱️ 2 min (ish)

AI Wisdom: Visual cue: fish is coated with butter and parsley.
7

If using Fresh Herbs, sprinkle them over the top of the fish for added flavor and aroma.

⏱️ 1 min (ish)

AI Wisdom: Optional: add fresh herbs for extra flavor and aroma.

Slow Cooked Grilled Fish

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